May 28, 2020
Stacey, Sam, Brenda, and Kyle discuss how to make and keep boundaries.
May 18, 2020
WJJA's Nicole Houle (Elevate Jiujitsu Mag) and Stacey Councilman (WFP) discuss the concept of "Kadima" with ICSU founder and part owner of Cobra Kai Martial Arts in Victorville CA - Sifu Ryan Spink.
Apr 9, 2020
Stacey, Amy, and Sam discuss working out at home and how to keep home workouts from being boring AF.
Jan 29, 2019
Stacey and Anthony discuss the identity that goes along with what you "think" you should be doing for a living, and the difference between that and doing what you love, following your heart, and living a life of purpose. Mixed in with cars, jiujitsu, and future goals, this was a fun conversation.
Jun 26, 2018
White belts asked... Allan answers! Listen in as Stacey reads our listeners questions as Allan and Bruce talk over some answers. A fun hour of discussion that is sure to be a continuous topic on our show.